Performance | Lifestyle | Wellness
Achieve your Goals, Realize your Potential, Upgrade your Body, Mind & Energy. Working with Clients in English, Spanish & Portuguese.
* Energy, Focus & Wellness
* Goal Achievement
* Career & LIFE Transitions
* Weight Loss
* Athletic Performance
Former Commercial Director, Motorola Ltd, Europe, Middle East & Africa reaching this position before my 30th birthday, I left totally burnt out in 2009. Although I always had a passion for fitness and wellness, I'm a IFPA Advanced Personal Trainer and AFFA Certified Group Exercise Instructor, I had a wake up call in 2008 after a sequence of exams determined my biological age at 61 years old?!! Stress, travel, crap meals on the go, sleep deprivation topped off with excessive exercise (at the time I was working 14+ hr days, training for the New York City Marathon, playing Polo and joking I was only home in London to do my laundry as I was travelling extensively) had taken a toll on my mind, body and soul. I left the corporate world for what I had "planned" as 1 year sabbatical but which ultimately kick started my life down a road of self discovery, minimalism (today my worldly belongings are packed into 1 suitcase) and reconnecting with Nature.