So we recently moved into our very first home. A total departure from our nomad on the road lifestyle of the past four years. As the nu...

When my life partner Basir suffered a severe paragliding accident earlier this year in Austria just a week after we had reunited in Europ...

As the end of the year approaches wouldn't it be great to just get a head start? Why wait until New Year's Eve to take the time to a

Foodie & Health Coach MSPETIT shares her inside scoop as she navigates her way through groceries stores and restaurant menus. Keeping i

My favourite meal is a vegetable powered soup with a hearty bone broth base. Its easy, delicious, packed with nutrition and cost effecti...

This Omaze give-away is my ideal DREAM!!! They have teamed up with Dave Asprey, Bulletproof® founder and 40 Years of Zen to offer a onc...

NOOTROPICS “Smart Drugs” are drugs, supplements, and other substances that may improve cognitive function, particularly executive functio...

Foodie & Health Coach MSPETIT shares her inside scoop as she navigates her way through groceries stores and restaurant menus. Keeping i

The movement is centred around the power of FOOD and how it can be a Catalyst for Global Change

I remember just being totally blown away by Dave Asprey's Bulletproof Radio podcast no. 90 with Andy Hnilo back in January 2014. Andy h...

Now here is a campaign I can really get behind. 'Adidas X Parley Run for the Oceans' will donate 1 USD for every Kilometer that you run ...

Family Constellation is a powerful method to help you recognise difficult entanglements, both in your family of origin as well as in your...

Foodie & Health Coach MSPETIT shares her inside scoop as she navigates her way through groceries stores and restaurant menus. Keeping i

I was born and partially raised in Venezuela until the age of seven so my formative years were very much influenced by South American cul...

One of the greatest LOVE affairs I encountered while living 4 years in Brazil was the discovery of AMMA Organic Chocolate. Yes my greatest

MSPETIT COACH | Maria A. Petit reviews experience with TrueDark blue light blocking glasses DayWalkers & Twilight and explains the top 3

INTERMITTENT FASTING Cycling between a period of fasting and non-fasting during a defined period. So what is all the fuss about? What is...

HANGOVER The experience of various unpleasant physiological and psychological effects following the consumption of ethanol, as found in w...