As the end of the year approaches wouldn't it be great to just get a head start? Why wait until New Year's Eve to take the time to a

This Omaze give-away is my ideal DREAM!!! They have teamed up with Dave Asprey, Bulletproof® founder and 40 Years of Zen to offer a once in a lifetime experience! You're probably wondering what is 40 Years of Zen?!?! 40 Years of Zen is a fully immersive, intense 5-day neurofeedback program utilising state-of-the-art neurofeedback equipment and programs, combined with expert guidance and coaching, to harness your brain’s full potential and teach your brain to work in coher

NOOTROPICS “Smart Drugs” are drugs, supplements, and other substances that may improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. I have been wanting to experiment with Nootropics "Smart Drugs" for years but have been very hesitant, I had images of the movie limitless where the main actors rise to the best versions of themselves but equally spiral down. So I have been waiting patiently on the sidelines lis

MSPETIT COACH | Maria A. Petit reviews experience with TrueDark blue light blocking glasses DayWalkers & Twilight and explains the top 3

HANGOVER The experience of various unpleasant physiological and psychological effects following the consumption of ethanol, as found in wine, beer and distilled spirits. Lets be honest there are occasions in life which merit an alcoholic drink. For some its one off celebrations i.e. weddings and milestone Birthdays while for others its an evening nightcap after a long day at work. Whichever category you fall into here are Five easy steps to biohacking the hangover and mini