#bulletproofdiet

What Does A Health Coach EAT?! In Klagenfurt, AUSTRIA Part 2

Foodie & Health Coach MSPETIT shares her inside scoop as she navigates her way through groceries stores and restaurant menus. Keeping i

What Does a Health Coach Eat? In Klagenfurt, AUSTRIA Part 1

Foodie & Health Coach MSPETIT shares her inside scoop as she navigates her way through groceries stores and restaurant menus. Keeping i

Are Venezuelan 'AREPAS' Bulletproof?

I was born and partially raised in Venezuela until the age of seven so my formative years were very much influenced by South American...

AMMA Organic Chocolate Love

One of the greatest LOVE affairs I encountered while living 4 years in Brazil was the discovery of AMMA Organic Chocolate. Yes my greatest

Intermittent Fasting

INTERMITTENT FASTING Cycling between a period of fasting and non-fasting during a defined period. So what is all the fuss about? What is...

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